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Adrenaline Sports & Fitness

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Injury

Is pitching a form of child abuse?

Posted on June 25, 2014December 17, 2014 by adrensf

Check out  the answer here.

Posted in Athletes, Coaches, Parents Tagged baseball, Injury, tommy john surgery Leave a comment

Our Hours

School year hours
  • Monday – Thursday
    3:15pm - 8:00pm
  • Friday
    3:15pm - 6:00pm
  • Saturday
    8:00am - 12:00pm
June to August (summer hours)
  • Monday-Thursday
    9:00am – 12:30pm; 1:30pm - 4:30pm
  • Friday
    9:00am – 12:30pm; 1:30pm - 3:30pm
  • Saturday
    8:00am - 12:00pm

Contact

6659 Liberty Court
Liberty Township, Ohio 45044

Voice (513) 779-1234

info@adrenalinesf.com

News and Events

School Hours Start August 22nd.

Closed Monday, September 5th for Labor Day.

Instagram Posts

We’re hiring!! If you or anyone you know is interested or thinking about coaching- let’s talk!!
IT’S TIME! The 2023 Challenge is here! Sign up with link in bio and invite your friends. There is no better time (or price) to get started at ASF than THIS! 

We can’t wait to assist and watch all of you crush your goals this year!!
You guys! This is delayed but needed recognition. @johnwilhelm_ was our 2022 six week weight loss challenge winner, but he didn’t just win, he DOMINATED IT! 

He was down 25 pounds in 6 weeks!! We wanted to know his secret, and he just kept showing up and staying consistent. He was feeling SO good psychically and mentally while eating mindfully… and THAT made it easy to maintain.

Let’s gooo!
To all those who have served and sacrificed, we honor you today! Thank you! Happy Veterans Day.
OCTOBER BEASTS 😤 

Matt has been training for next season in baseball. Focusing on getting stronger and building muscle. Has been coming in early and doing speed work as well as normal sessions. 

Ashley has been consistent 3 times a week. Always comes in ready to work out even on the days she doesn’t want to. She is always bringing good energy to workouts. 

#adrenaline #asf #sportsandfitness #fitness #cincinnatifitness #cincinnati #gym
Here are a few items from our brand new spirit shop. Go check out all the swag!
Happy Labor Day!
We have some great programs about to start. Ready to go get your goals? Reach out for more info!
Two huge things coming up this month!! Awesome opportunities for student athletes and adults! 

DM us with any questions! 🔥
APRIL BEASTS 😤

Athlete: Jack Philabaum- came in desperately needing some help in the mobility department, and with several months of dedicated work has increased his mobility by 7% in the smallest increase and up to 38% at the biggest! Jack will always chat you up with the current sport topics showing specifically that sports are far more than just pure athleticism and that a mind is just as of important of a factor, if not more, for performance!

Adult: Mindi Williams- back during the challenge won the most weight lost and highest body fat % lost and has continued down that path since! She’s always bringing a caring and welcoming personality to old and new members! 

#asfbeasts #adrenaline #cincinnatifitness #cincinnatigym #cincyfitness
Don’t let the weekend drag you down, instead drag yourself to the gym. 🤣

#cincinnatifitness #cincinnatigym #cincinnati #cincinnatisports #asf #adrenaline
ASF MARCH BEASTS OF THE MONTH 😤

Athlete- Connor Booth- long time member who has enlisted in the army for after graduation from Mason HS. He has far exceeded all training requirements necessary for when he leaves for basic training in June and plans to go into the training pipeline for the 75th ranger regiment. 

Adult-Maria Russel- She was our recent challenge points winner, demolishing all challenges with exceptional attendance rivaling that of anyone else! She always pushes everyday never turning down a challenge to better herself! 

Congrats to you both🔥 we see you and allllll your hardwork 👀
We will be closed this Sunday 4/17.
See y’all Monday, ready to put in some work
Weekend Mantra… 
“If you waste a day, there’s somebody out there that didn’t waste a day. And you lost the day...” -Joe Burrow
Did you know you can use our facility for batting and pitching practice and training? We have plenty of options available to work with individual athletes or teams. DM us for more info!
FEBRUARY BEASTS OF THE MONTH 😤 

Athlete: Macey Blanton- Her state performance for swimming, competed in 200 free relay and 400 free relay, and her favorite events 50 free - 24.9 seconds and 100 free - 54.8 seconds! All these gains while still coming in to ASF twice a week for maintenance work!

Adult: Scott Munro- lost 9-10 pounds of non lean mass and less than a pound of lean during challenge. Came in multiple times a day throughout. All right before his knee surgery. We expect he’ll bounce right back and be back in starting his knee rehab work soon! 

Give our beasts some hype when you seen them! We’re 👀 for our March beasts now. 

#asfbeast #cincyfitness #cincinnatifitness
It’s been awhile and we have another coach to highlight ⭐️. To know him is to love him… @sorencavender If you visit ASF, you’ll find him early mornings, evenings, and maybe even weekends. Make sure to say hi and head to our stories this week to play some Soren Trivia.
STARTING March 14th! We will officially be offering limited classes at our GameTime Facility! Monday, Wednesday, and Thursday we will have Athlete class @ 4pm and Adult M2 class @5pm! Our Liberty Twp location will schedule will remain the same! 🖤

Invite your friends and come try out the new space!
President’s Day weekend hours will be as regularly scheduled, expect for athlete hours on Monday! 

Let’s get after it! 💪
ASF JANUARY ‘22 BEASTS OF THE MONTH 😤

ATHLETE BEAST-Gavin Polter- He has made tremendous growth from first starting. He plays for Kings Hammer and has come from almost being cut to now being a key player and practically never leaving the field! 👏👏

ADULT BEAST-John Knapp- He never turns down a challenge. Evident in his everyday attendance and crushing his individual goals! He’s one to watch and take notes from. 

We’re looking out for our Feb beasts NOW! 

#asfbeast
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  • Home
  • About
    • About ASF
    • Our Team
  • Services
    • Athlete Training
    • Adult Group Training
    • Dynamic PTW
    • Batting Cage Rental
  • Resources
    • Forms
    • Gear Shop
  • Events
    • 2023 ASF Challenge
  • Contact